PoetryTechnology, Mind & Digital Life

Internet Addiction: Unmasking Link to Depression & Isolation

By 11 August 2016July 27th, 20264 Comments2 min read
Picture of a woman depressed. Internet Addiction by Skendong Poetry

Internet Addiction

This contemporary poem explores internet addiction, social media, and the psychological effects of constant online connection. It reflects on how comparison, envy, and low self-esteem can turn digital interaction into a cycle of isolation, asking whether the internet brings us closer together—or leaves us feeling more alone.


Does Anybody Like Me?

Websites & applications fuel
“internet addiction” a condition
linked to depression
they say.

The way we communicate
rapidly evolves –
an integrated component
of human interaction.

Physicians weighed down,
placed in position
to judge whether this internet
is positive or problematic.

People lacking self esteem
turn to social media,
filling a void, resulting
in increased cyber activity.

The journaling and linear
associations measured in terms
of time spent &
frequency of visits.

Thoughts & actions exposed –
peers elicit senses
as envy propels an array
of distorted beliefs –

That others are happier
& more successful –
the addict trapped
in endless isolation?

A person in a hoodie looks at a phone on a park bench at dusk.


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Join the discussion 4 Comments

  • annwjwhite says:

    For those of us trapped away from the world, oh, the internet makes us a home with contact to people like you. People who see inside a matter are rare. Nicely written.

  • Skendong says:

    Thank you Ann for your time and valuable comment. Much appreciated.

  • Lydia H says:

    Sometimes the Internet is a form of connection with friends and people like me who have issues with depression and anxiety. There are times I barely make it out of the house. A friend from high school who is also on Face Book reminded me of something that helped me get through.
    Excellent post

  • Skendong says:

    Thank you for reading and sharing your thoughts Lydia.

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